little_denyy's Journal, 18 August 2017

little_denyy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2017

243.6 lb Lost so far: 131.2 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2017:

3155 kcal

Fat: 187.32g | Prot: 296.30g | Carb: 58.66g. Breakfast: Гречка Отварная, Арбуз, Творог (Полностью Обезжиренный). Lunch: Творог (Полностью Обезжиренный). Dinner: Творог (Полностью Обезжиренный). Snacks/Other: Плевое Дело Арахис Жареный Соленый, Кукусики Семечки Подсолнечника Жареные. more...

2692 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 38.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

little_denyy's weight history

view complete history

little_denyy's Journal, 18 August 2017

Submit a Comment

Other Related Links

Members

little_denyy's weight history