Weigh In record (no journal entry) for 17 August 2017
|
197.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 August 2017:
|
2666 kcal
|
Fat: 104.01g | Prot: 92.00g | Carb: 189.19g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, GNC Pro Performance 100% Whey Protein - Vanilla, Summers Peak Three Berry Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: CookOut Beef Quesadilla (CookOut), CookOut Bacon Ranch Wrap (CookOut), CookOut Cajun Chicken Sandwich (Cookout), CookOut Sweet Tea. Dinner: Publix Authentic Greek Yogurt Blended Peach. Snacks/Other: Reese's Reese's Pieces Big Cup, Bananas, Blue Diamond Smokehouse Almonds. more...
|
|
2200 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jonfoster1's weight history
|