Weigh In record (no journal entry) for 15 August 2017
|
140.2 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2017:
|
450 kcal
|
Fat: 11.49g | Prot: 11.73g | Carb: 72.44g.
Breakfast: Dolce Gusto Espresso, Ja! Würfelzucker, Nestle Cini Minis, Milch 1,5%. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|