Weigh In record (no journal entry) for 08 August 2017
|
139.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
1585 kcal
|
Fat: 55.75g | Prot: 44.91g | Carb: 222.67g.
Breakfast: Dolce Gusto Caffe Crema Grande, Ja! Würfelzucker, Milsani Kondensmilch 10%, Kellogg's Tresor Choco Nougat, Milch 1,5%. Lunch: Jacobs Espresso, Ja! Würfelzucker, Müller Milchreis Gebrannte Mandel, Maggi 5 Minuten Terrine Broccoli Nudeltopf. Dinner: REWE Tafeltrauben. Snacks/Other: Landliebe Grieß Pudding - Schokolade, Grünländer Käsewürfel Mild & Nussig. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|