Weigh In record (no journal entry) for 04 August 2017
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138.5 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2017:
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2333 kcal
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Fat: 109.25g | Prot: 51.33g | Carb: 297.26g.
Breakfast: Dolce Gusto Dallmayer Crema D'oro, Milch 1,5%, Ja! Würfelzucker, Milsani Kondensmilch 10%, Kellogg's Tresor Choco Nougat. Lunch: Real Quality Delikatess Fleischsalat, Nudeln (Gekocht), Landliebe Grieß Pudding - Kirschen. Snacks/Other: Jacobs 3 in 1, Dickmann's Schoko Strolche, Erasco Heiße Tasse Chinesische Gemüse-Suppe, Kinder Pinguin Schoko. more...
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losing 0.8 lb a week
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