Weigh In record (no journal entry) for 04 July 2017
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213.2 lb
Lost so far: 27.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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368 kcal
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Fat: 16.70g | Prot: 11.12g | Carb: 43.22g.
Breakfast: Käse, Butter, Kaffee mit Milch, Edeka Mini Laugen-Variationen. more...
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losing 1.8 lb a week
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 Comments
04 Jul 17 by member: calpe2012
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Wow, was für ein toller Erfolg!
Du machst das ganz toll! 👍👏
04 Jul 17 by member: B. Margot
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04 Jul 17 by member: Yvonne Kuschi
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