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drei Tage nicht aufgepasst :-(
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205.7 lb
Lost so far: 46.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2017:
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1579 kcal
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Fat: 68.38g | Prot: 63.28g | Carb: 183.92g.
Breakfast: Lindt Hello Mini Sticks, Ener Bio Chia-Samen, Erdbeeren, Chiquita Banane, Ananas. Lunch: REWE Beste Wahl Hähnchen Schnitzel, Albona Paniermehl, Butter, Blumenkohl. Snacks/Other: Lindt Hello Mini Sticks, Moreno Wiener Melange, Eiskugel, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
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2567 kcal
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Activities & Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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gaining 7.7 lb a week
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