Weigh In record (no journal entry) for 04 June 2017
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210.5 lb
Lost so far: 29.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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1728 kcal
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Fat: 64.41g | Prot: 117.01g | Carb: 179.20g.
Lunch: Orangensaft, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Dinner: Hähnchenbrustfilet, Weiße Champignons (Gebraten), Kidneybohnen (Dose), Sushi. Snacks/Other: Eiskugel. more...
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losing 1.5 lb a week
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Yvonne Kuschi's weight history
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