Weigh In record (no journal entry) for 03 June 2017
|
148.0 lb
Lost so far: 19.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2017:
|
320 kcal
|
Fat: 1.83g | Prot: 14.13g | Carb: 67.54g.
Breakfast: Mangos, Quaker Old Fashioned Oats, Vega Protein & Greens Vanilla, Chiquita Banana. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaynesuss's weight history
|