Weigh In record (no journal entry) for 02 June 2017
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144.2 lb
Lost so far: 21.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1684 kcal
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Fat: 63.87g | Prot: 32.51g | Carb: 235.46g.
Breakfast: Kellogg's Froot Loops, Milch 1,5%, Dolce Gusto Espresso, Ja! Würfelzucker. Lunch: REWE Apfelmus, Develey French Dressing, Develey French Dressing, Remia Croutonmix Italienisch, Remia Croutonmix Mediterran, Tacken Salatcup Schinken & Ei. Dinner: Dickmann's Schoko Strolche, funny-frisch Kesselchips Bacon Style. Snacks/Other: Jacobs Espresso, Ja! Würfelzucker, Nesquik Snack Kakao. more...
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losing 1.5 lb a week
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