Weigh In record (no journal entry) for 29 May 2017
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188.7 lb
Lost so far: 25.1 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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759 kcal
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Fat: 21.55g | Prot: 90.66g | Carb: 51.85g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 90 Schoko, Gutes Land Kondensmilch 7,5%, Kaffee. Lunch: Gekochtes Ei, Das Gesunde Plus Sportness Eiweiß 90 Schoko, Balsamico, Gutes Land Kondensmilch 7,5%, Gemischter Salat, Pellkartoffeln, Sonnenblumenöl. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Neutral. Snacks/Other: Kirschtomaten, Milsani Kondensmilch 10%, Kaffee. more...
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2085 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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 Comments
Moooorgen Ritamine ☕einen schönen Montag wünsche ich dir 🌞
28 May 17 by member: katharinadiegrosse
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Morgen Katharina, ebenso und danke für den ☕☺
28 May 17 by member: Ritamine
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29 May 17 by member: calpe2012
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29 May 17 by member: Ritamine
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29 May 17 by member: marcothebrain
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Zawusch hätte noch größer sein können, wenn ich nicht gestern Abend gegen 11 Spiegeleier gemacht hätte :-D
29 May 17 by member: Ritamine
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29 May 17 by member: Ritamine
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wow sehr gut...einen schönen Tag liebe Rita
29 May 17 by member: Gemella2005
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29 May 17 by member: näschen87
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29 May 17 by member: marcothebrain
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😨 2 Spiegeleier 🍳🍳😋gegen 23 Uhr 😂😂
29 May 17 by member: Ritamine
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Guten Morgen Rita, also um 11 Uhr Spegeleier satt... statt Sweets...
29 May 17 by member: Reisefigur
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29 May 17 by member: Ritamine
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