Weigh In record (no journal entry) for 28 May 2017
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153.4 lb
Lost so far: 34.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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544 kcal
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Fat: 24.30g | Prot: 42.55g | Carb: 39.36g.
Breakfast: Кофе Эспрессо, Фисташки, Рузский Кефир 1,5%, Кинза, Рузский Творог 9%, Нижегородский Хлеб Лаваш "Грузинский". Snacks/Other: Зеленый Чай, Вода. more...
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2018 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 11 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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Екатерина II's weight history
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