Weigh In record (no journal entry) for 25 May 2017
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143.1 lb
Lost so far: 4.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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779 kcal
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Fat: 16.10g | Prot: 110.12g | Carb: 44.69g.
Lunch: Alpro Sojajoghurt, Alpro Go On Natur, Maredo Zwiebeln, Demeter Seidentofu, Kohlrabi, Spitzpaprika. Dinner: Dennree Seitan Mariniert. Snacks/Other: Gepa Kakao Amaribe, Edeka Erdbeeren Tiefgefroren, Lifeplus Triple Protein Shake Vanilla. more...
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losing 2.1 lb a week
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