Weigh In record (no journal entry) for 09 March 2010
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236.2 lb
Lost so far: 63.2 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2010:
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930 kcal
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Fat: 9.00g | Prot: 36.00g | Carb: 184.00g.
Dinner: Footlong Turkey Breast. Snacks/Other: Ginger Ale, Fig Newtons Crisps - Apple. more...
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losing 12.6 lb a week
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tgeels's weight history
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