Weigh In record (no journal entry) for 28 February 2012
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181.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2012:
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1069 kcal
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Fat: 45.72g | Prot: 55.39g | Carb: 104.45g.
Breakfast: sugar, Coffee, creamer. Lunch: water, Kettle cooked chips, Subway tuna. Dinner: Sun Chips jack, water, boar's head turkey, oatmeal bread, kraft american slice cheese, mustard, Beef Stew. Snacks/Other: girl scout trefoils. more...
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2315 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Rowing - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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