Weigh In record (no journal entry) for 11 May 2017
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322.8 lb
Lost so far: 14.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1288 kcal
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Fat: 97.77g | Prot: 76.95g | Carb: 29.26g.
Lunch: Spaghetti/Marinara Pasta Sauce, Kroger Sweet Ground Italian Sausage, Kraft 2% Milk Shredded Mozzarella Cheese, Pepperoni, Udi's Gluten Free Pizza Crust. Dinner: Heavy Cream, Coffee, Sweet Additions Stevia, Hormel Original Pepperoni Slices, Happy Farms Mild Cheddar Snack Sticks, Broiled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Rockstar Inc Sugar Free Energy Drink. more...
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losing 9.8 lb a week
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