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kirk_to_enterprise
Journal
07 May 17
kirk_to_enterprise's Journal, 07 May 2017
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kinda of stuck... any advice?
153.2 lb
Lost so far:
40.8 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2017:
1414 kcal
Fat: 50.04g | Prot: 74.60g | Carb: 164.46g.
Breakfast:
Silk Vanilla Soymilk.
Lunch:
First Street Italian Blend, Jennifer's Garden Italian Blend, Tyson Foods Boneless Skinless Chicken Breasts, Olafsons Naan Bread, Shan Haleem.
Dinner:
Domino's Pizza Cheesy Bread, Domino's Pizza Hand-tossed Cheese Pizza (Medium).
more...
1730 kcal
Activities & Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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