Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WaitsForLife
Journal
06 May 17
WaitsForLife's Journal, 06 May 2017
WaitsForLife's Profile
< Previous Entry
|
Next Entry >
Yay!!! More Progress!
295.6 lb
Lost so far:
24.4 lb
.
Still to go:
175.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2017:
1310 kcal
Fat: 42.00g | Prot: 98.00g | Carb: 132.00g.
Breakfast:
Millville Greek Yogurt Protein Chewy Bars, Friendly Farms Fat Free Skim Milk, Millville Multigrain Crispy Oats.
Lunch:
Smucker's Strawberry Jam, Fit & Active 100% Whole Wheat Whole Grain Bread, Nearby Eggs Large Eggs, Fit & Active Turkey Bacon.
Dinner:
Cheetos Oven Baked Crunchy Cheese (24.8g), Brookdale White Premium Chunk Chicken Breast.
Snacks/Other:
Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond.
more...
3477 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
7 Supporters
Support
Comments
Great progress, too!!
06 May 17 by member:
rapunzel
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WaitsForLife's weight history
view complete history