Weigh In record (no journal entry) for 03 May 2017
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130.3 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1110 kcal
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Fat: 75.10g | Prot: 53.78g | Carb: 54.80g.
Breakfast: Mleko z 2% Tłuszczu, Ogórek Kiszony, Pikok Kiełbasa Polska Surowa Długodojrzewająca, Pasztet Pieczony. Dinner: Bitki Wołowe, Buraczki Zasmażane, Kluski Śląskie. Snacks/Other: Zupa Ogórkowa, Barszcz Czerwony. more...
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losing 1.2 lb a week
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