Weigh In record (no journal entry) for 21 April 2017
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183.4 lb
Lost so far: 52.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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150 kcal
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Fat: 1.57g | Prot: 15.75g | Carb: 18.97g.
Breakfast: Oranges, Deli Turkey or Chicken Breast Meat. more...
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losing 3.7 lb a week
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bttyboop's weight history
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