Yay! Met my first goal! So excited!! Now...on to the next one. Can't believe I'm finally back below 200!!!!!!
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199.8 lb
Lost so far: 16.0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2012:
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1249 kcal
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Fat: 43.80g | Prot: 61.82g | Carb: 153.71g.
Breakfast: kroger white bread, deli fresh honey turkey. Lunch: candied sweet potato, mashed potatoes, Boneless Pork Loin Center Cut Chops Thin, Cooked Sauerkraut (Fat Added in Cooking), Red Skin Breakfast Potatoes, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Cornbread (Home Recipe). Dinner: scrambled egg, diced carrots, grilled chicken tender, rice a roni fried rice, Dr. Pepper 10. Snacks/Other: kroger wheat bread, Deli Fresh Honey Smoked Shaved Turkey Breast. more...
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2208 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Comments
Very Excited For You!!!! CONGRATS!!!!!! :)
20 Feb 12 by member: Kidibelle
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