Weigh In record (no journal entry) for 03 April 2017
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290.8 lb
Lost so far: 4.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1269 kcal
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Fat: 72.12g | Prot: 145.13g | Carb: 0.00g.
Lunch: Hähnchenbrustfilet. Dinner: Schweinshaxe, Milbona Gouda Jung. more...
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gaining 10.8 lb a week
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