Weigh In record (no journal entry) for 01 April 2017
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212.3 lb
Lost so far: 28.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1119 kcal
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Fat: 54.36g | Prot: 49.26g | Carb: 112.01g.
Breakfast: Frucht Smoothie, Edeka Bio Reis-Kokosdrink, Kaffee, Butter, Gut & Günstig Maasdamer Nussig, Mehrkornbrötchen, Omelett oder Rührei mit Käse und Schinken oder Speck. more...
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losing 1.8 lb a week
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Yvonne Kuschi's weight history
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