Jazzue's Journal, 29 March 2017

Nicht ganz was ich erhofft hatte, aber immerhin weniger :)
191.8 lb Lost so far: 16.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
850 kcal Fat: 26.96g | Prot: 24.27g | Carb: 122.92g.   Breakfast: Wasa Delicate Crisp Rosemary & Sea Salt, Osterzopf. Lunch: Bürger Schwäbische Eierknöpfle, Erasco Kartoffel-Topf mit Würstchen. Snacks/Other: Schokoladeneier, Kaffee mit Milch. more...
losing 3.1 lb a week

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