Weigh In record (no journal entry) for 10 February 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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524 kcal
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Fat: 14.85g | Prot: 23.81g | Carb: 82.15g.
Breakfast: yogurt, coffee with skim milk. Dinner: steamed broccoli. Snacks/Other: diet coke, almonds, iced coffee with skim milk, green apple. more...
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losing 14.0 lb a week
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emily12368's weight history
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