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Deborahg382
Journal
07 Mar 17
Deborahg382's Journal, 07 March 2017
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Weigh In record (no journal entry) for 07 March 2017
218.6 lb
Lost so far:
20.8 lb
.
Still to go:
78.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 March 2017:
1045 kcal
Fat: 107.84g | Prot: 17.59g | Carb: 0.70g.
Dinner:
LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Egg, Great Value Sausage Patty, Coffee (Brewed From Grounds), Butter (Salted).
more...
2558 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
losing 2.8 lb a week
2 Supporters
Support
Comments
Thanks again!!
07 Mar 17 by member:
Deborahg382
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