Weigh In record (no journal entry) for 07 March 2017
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142.0 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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2238 kcal
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Fat: 82.17g | Prot: 81.48g | Carb: 289.11g.
Breakfast: Nestle Cini Minis, Milch 1,5%, Punica Exotic Früchtetee, Dolce Gusto Caffe Crema Grande, TiP Kondensmilch 4%, Ja! Würfelzucker. Lunch: Jacobs Espresso, Ja! Würfelzucker, Dolce Gusto Mocha, Knorr Tomaten Ketchup, Tillman's Toasty Hähnchenbrustfilet. Dinner: Landliebe Grieß Pudding - Erdbeeren, Erasco Heiße Tasse Thai Curry, Jacobs 3 in 1. Snacks/Other: M&M's Peanut. more...
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1586 kcal
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Activities & Exercise:
Cooking - 3 minutes, Standing - 2 minutes, Massage - 3 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 13.9 lb a week
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