Weigh In record (no journal entry) for 28 February 2017
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214.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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880 kcal
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Fat: 2.00g | Prot: 52.00g | Carb: 166.00g.
Breakfast: Kellogg's Frosted Flakes, Musclesport Lean Whey Revolution (Lean Charms). more...
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gaining 7.0 lb a week
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celston's weight history
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