Rounder13's Journal, 27 January 2012

188.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 66.14g | Prot: 41.85g | Carb: 132.20g.   Breakfast: Coffee (Brewed From Grounds), Land O Lakes(R) Half & Half, Sugar. Lunch: Coca-Cola Classic Soda, 16" Thin Crust Deluxe Feast Pizza. more...

2516 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 30 minutes. more...