Weigh In record (no journal entry) for 08 February 2017
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211.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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2360 kcal
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Fat: 103.00g | Prot: 99.00g | Carb: 262.00g.
Breakfast: Taco Bell Cheesy Gordita Crunch, Taco Bell Caramel Apple Empanada, Kellogg's Pop-Tarts - Brown Sugar Cinnamon, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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losing 0.7 lb a week
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