Die Akupunktur bewirkt glaube ich, dass sich meine Verdauung verlangsamt. Leider geht dadurch das Gewicht hoch. LG
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271.2 lb
Lost so far: 22.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2017:
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487 kcal
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Fat: 15.95g | Prot: 24.10g | Carb: 61.18g.
Breakfast: Frico Gouda Jung, Graubrot, Milfina Milch 1,5% Fett, Buko Balance 17%, Kaffee mit Milch, Schmitz Gekochter Schinken. more...
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4596 kcal
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Activities & Exercise:
Desk Work - 8 hours, Gym - 15 minutes, Cross Training - 42 minutes, Rowing - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 43 minutes. more...
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gaining 7.7 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Immerhin haste fast Dein Startgewicht wieder, im positiven Sinn.
20 Jan 17 by member: Batumi
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