Weigh In record (no journal entry) for 17 January 2017
|
205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2017:
|
2585 kcal
|
Fat: 56.50g | Prot: 216.00g | Carb: 293.50g.
Breakfast: Ground Turkey 93/7, Hamburger Helper - Tomato Basil Penne, All Whites 100% Liquid Egg Whites, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Kellogg's Pop-Tarts - S'mores, Musclesport Lean Whey Revolution (Lean Charms). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celston's weight history
|