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My weight was up as of the beginning of the week, and I finally recorded it. It's my TOM though, so I know that's probably why. Trying hard not to weigh myself again until after this is all done. I do have to go see my dietitian today though, so she will weigh me. She only gives me generalizations like "up" or "down", not my actual weight. Plus, she doesn't account for the clothes I'm wearing, so I don't know. Whatever. But I will refrain from weighing myself for at least a couple of more days.
Pale
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115.0 lb
Lost so far: 56.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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2538 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Standing - 4 hours, jump rope - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Sleeping - 5 hours, Resting - 4 hours and 30 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 15 minutes, Tennis - 20 minutes, Wii Baseball - 20 minutes, Circuit Training - 15 minutes, Bowling - 1 hour. more...
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steady weight
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