Fittmaus's Journal, 14 January 2017

172.8 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 35.43g | Prot: 47.58g | Carb: 184.80g.   Breakfast: Honig, Merry Marmelade Himbeere, Butter, Harry Mehrkornbrötchen (70g). Lunch: Hühnchen, Bofrost Chinesische Gemüsepfanne, Reis (Gekocht). Snacks/Other: Saftschorle, Sekt, Weinschorle. more...

2898 kcal

Activities & Exercise: Dance (slow step) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...