Weigh In record (no journal entry) for 27 December 2016
|
151.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2016:
|
961 kcal
|
Fat: 36.35g | Prot: 34.82g | Carb: 123.72g.
Breakfast: Canyon Bakehouse Cinnamon Raisin Bread. Lunch: Hunt's Perfect Squeeze Ketchup, Great Value Crinkle Cut French Fried Potatoes, Tyson Foods Honey Battered Breast Tenders. Dinner: Sun Chips French Onion, Bush's Best Reduced Sodium Black Beans, Taco Salad. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yecenia88's weight history
|