Weigh In record (no journal entry) for 13 January 2012
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229.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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2977 kcal
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Fat: 66.82g | Prot: 77.78g | Carb: 523.09g.
Breakfast: Apples, 100% Whole Wheat Bagel, Froot Loops. Lunch: Tiny Pretzel Twists, Whole Grain Supreme Pizza. Dinner: kroger thin and crispy hawaiian pizza. Snacks/Other: chipmates chewy cookies, no sugar added pumpkin pie, candycorn, kroger jammed chocolate chip cookie dough. more...
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gaining 11.2 lb a week
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