easyveganveggie's Journal, 17 November 2016

147.9 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 61.26g | Prot: 42.87g | Carb: 143.95g.   Breakfast: M&M's Crispy, Banane, Vega Shake, Alpro Sojajoghurt - Natur Ungesüßt. Lunch: Seeberger Datteln, Gemischte Nüsse, Olivenöl, Rosenkohl (Gefroren). more...

1987 kcal

Activities & Exercise: Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...