Weigh In record (no journal entry) for 22 October 2016
|
198.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 October 2016:
|
1660 kcal
|
Fat: 71.50g | Prot: 52.70g | Carb: 166.71g.
Breakfast: Kaffee mit Milch, Schokoladenkuchen (mit Schokoladenglasur), Aldi Weltmeisterbrötchen. Lunch: Kohlrabi, Rote Paprika. Dinner: Weinschorle, Roastbeef, Jean Luc Baguette Brötchen, Feinkost Dittmann Datteln im Speckmantel, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Snacks/Other: Kekse. more...
|
|
2287 kcal
|
Activities & Exercise:
Driving - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fittmaus's weight history
|