Weigh In record (no journal entry) for 27 September 2016
|
225.1 lb
Lost so far: 4.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2016:
|
1401 kcal
|
Fat: 41.02g | Prot: 33.94g | Carb: 217.55g.
Breakfast: American Erdnusscreme, Schär Landbrot. Lunch: Nong Shim Shin Ramyun Noodle Soup. Snacks/Other: Crusti Croc Salzstangen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jazzue's weight history
|