Weigh In record (no journal entry) for 02 January 2012
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193.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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1289 kcal
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Fat: 41.10g | Prot: 88.41g | Carb: 149.30g.
Breakfast: Fat Free French Vanilla Coffee Creamer, Light Vanilla Soy Milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Bean and Ham Soup (Home Recipe). Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Ham and Cheese Spread Sandwich, V-8 100% Vegetable Juice. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Pears, Creamy Peanut Butter, Whole Wheat Bread. more...
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2454 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Danya P's weight history
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