Weigh In record (no journal entry) for 13 September 2016
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271.8 lb
Lost so far: 54.5 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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912 kcal
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Fat: 23.42g | Prot: 30.46g | Carb: 154.03g.
Breakfast: Pflaumen, Aldi Frischkäse-Fass, Aldi Fraicho, Filinchen Ballaststoff, Milsani Frische Fettarme Milch 1,5%, Vom Land Sommerblüten Honig. Lunch: Corny Free Schoko, Kellogg's Special K Red Fruit, Wassermelone, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Dinner: Corny Free Schoko, Wassermelone. more...
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steady weight
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Katzenjammer-hoch-eins's weight history
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