Weigh In record (no journal entry) for 11 September 2016
|
164.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2016:
|
1268 kcal
|
Fat: 74.85g | Prot: 56.14g | Carb: 90.88g.
Breakfast: Tee, Buttercremetorte. Lunch: Gut & Günstig Pfefferbeißer. Dinner: Youcook Indisches Chicken Tikka. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabili147's weight history
|