Ich glaube die Waage hatte heute Morgen eine Macke. LG
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267.6 lb
Lost so far: 25.6 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2016:
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1728 kcal
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Fat: 97.41g | Prot: 100.99g | Carb: 81.02g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee mit Milch, Leinsamen, Almased Almased mit Wasser. Lunch: Spargelcremesuppe, Schlank Im Schlaf Griechischer Salat. Dinner: Gut & Günstig Geflügel Wiener, Knorr Activ Lauchcreme Suppe, Griechischer Salat. more...
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4274 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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