Weigh In record (no journal entry) for 26 December 2011
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250.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2011:
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1202 kcal
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Fat: 72.01g | Prot: 117.05g | Carb: 15.27g.
Breakfast: cheddar melt topping, Turkey Bacon, Break Free Egg Substitute. Lunch: Sriracha Hot Chili Sauce, Extra Virgin Olive Oil, Spinach, Chicken Breast (Skin Not Eaten). Dinner: Extra Virgin Olive Oil, 100% Whey Protein Chocolate. Snacks/Other: Fish Oil. more...
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gaining 6.2 lb a week
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