Weigh In record (no journal entry) for 03 August 2016
|
159.4 lb
Lost so far: 11.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2016:
|
36 kcal
|
Fat: 1.77g | Prot: 2.23g | Carb: 2.52g.
Breakfast: Kaffee, Milch (Vollmilch). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kassenmaus's weight history
|