Weigh In record (no journal entry) for 19 January 2010
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2010:
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1763 kcal
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Fat: 79.91g | Prot: 191.09g | Carb: 14.14g.
Breakfast: carbmaster. Lunch: CHEESE HEAD, CARBMASTER. Dinner: red wine, mayones, chicken. Snacks/Other: cheese head, cheese heads. more...
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losing 1.8 lb a week
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chandenga's weight history
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