Weigh In record (no journal entry) for 19 June 2016
|
217.6 lb
Lost so far: 0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2016:
|
1844 kcal
|
Fat: 157.80g | Prot: 73.24g | Carb: 24.76g.
Breakfast: Great Value Sharp Cheddar Cheese, Hellmann's Real Mayonnaise, Egg, Jimmy Dean Original Pork Sausage Patties, Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Green Olives, President Soft Ripened Brie Cheese, Blue Diamond Bold Sriracha Almonds. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Bell Plantation PB2 Powdered Peanut Butter, Philadelphia Original Cream Cheese. more...
|
losing 0.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mayleesa's weight history
|