Weigh In record (no journal entry) for 29 November 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 November 2011:
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1271 kcal
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Fat: 34.13g | Prot: 55.27g | Carb: 188.81g.
Breakfast: Instant Oatmeal Weight Control - Cinnamon, Coffee (Brewed From Grounds), milk 1%. Lunch: cheez its, black bean soup . more...
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steady weight
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