mona54's Journal, 28 May 2016

117.7 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 19.54g | Prot: 71.54g | Carb: 165.40g.   Breakfast: Purland Hackepeter, Harry Das Volle Korn, Kaffee. Lunch: Royal Greenland Seelachs Müllerin Art, Alnatura Quinoa (Gekocht). Dinner: Nudeln (Gekocht), Lidl Hähnchenstreifen. more...

1786 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...