Weigh In record (no journal entry) for 27 May 2016
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238.5 lb
Lost so far: 92.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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4614 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Stair Climber (Stepper) - 40 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Gefrierfleisch's weight history
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